Some indigenous people knew the secret to connecting with their truth. They would dance before any important decision was made. How grateful I am right now for Shakti dance and any dance at all and for the freedom I find in allowing my soul to express itself through movement. Sometimes we can be so stuck in our heads that instead of finding answers to our questions we can find ourselves in a swampy mess of thoughts pulling us down and completely distorting our view of ourselves and our surroundings. Sometimes I find that the only thing that brings me peace and clarity is meeting myself through dance. No rules no routine steps, just flowing, just exploring in whatever ways bring you joy and lift your spirit.
Don't take my word for it. Next time you find a boulder in your way and it's too heavy to lift, try dancing around it and watch the magic unfold... xxx
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